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Watch extreem body-building Videos – Learn As Much As You Can

Watch extreem body-building Videos – Learn As Much As You Can In 1977, Hollywood released a documentary that propelled the arena of body building into the public consciousness. The flick was “Pumping...

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Body Building Diet Program

"Muscle building is 80% diet." This statement was uttered many years ago by one of the biggest body building trainers of his era, Vince Gironda.

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The Need for Protein Following Bariatric Surgery

If you have been fighting the battle with weight loss and not winning, you may want to consider having a discussion with your physician about undergoing bariatric surgery. This is a drastic step and...

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Incorporating Protein into Your Weight Loss Plan

You see them in all kinds of magazines. You hear people talking about them around the water cooler at work. There are hundreds of fad diets out there, and guess what? None of them work. Oh sure, you...

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Kidney Health and Nutrition

A diagnosis of kidney disease means more doctor visits, various lab tests, changes in diet, and the likelihood of dialysis or even a kidney transplant in the future, should the disease progress far...

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Bodybuilding For A Woman

Men aren't the only ones who is able to build a great body. Body building for a woman is a superb way to shed weight, condition your body, and look great. An effective bodybuilding program won't...

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Dumbbells and They’re History

Dumbbells are hand held weighted implements that are made of a variety of materials such as,metal, steel, rubber, and wood. Dumbbells are a form of resistance training that help add weight to specific...

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